Routine

Functional training is increasingly all the rage, and adding one of the best weighted vests into the mix is a great way to add some extra difficulty to many of …

Exosomes are everywhere right now, after gaining major traction in the skincare space earlier this year. But the latest buzzword in beauty isn’t just fodder for advertisements, Reels, or clinical …

Name: The first 10 minutes. Duration: 10 minutes. Appearance: The surest sign that you’re about to have a terrible day. Ten minutes doesn’t seem very long. Apparently that’s all it …

Orcas’ Killer Skin-Care Routine Relies on Kelp—And Help Massaging one another with kelp could help orcas keep their skin healthy By Elizabeth Anne Brown edited by Sarah Lewin Frasier The …